Tag Archives: epilepsy and exercise

A Charity Event Comes out Kicking for Epilepsy Action

Don’t Let Epilepsy Hold You Back

Andrew and his family at an Epilepsy Action stand

Andrew and his family at an Epilepsy Action stand

Andrew Jackson’s story is inspiring – not the 19th century US president, but a courageous epilepsy sufferer from Lincolnshire. Despite his condition, Andrew is a black belt in taekwondo, a fundraiser for Epilepsy Action and a proud father.

If you’re living with epilepsy or supporting someone who is, read on to find out how he does it.

Watching Out For The Warning Signs

Andrew, 39, developed epilepsy aged 2 years old after contracting measles. Over the years he’s learnt how to manage his condition, but it hasn’t been an easy journey. His seizures range from absences to multiple fits in a row without regaining consciousness – a condition known as status epilepticus.

“I’m one of six children and one of my brothers also has epilepsy. Another brother had childhood epilepsy but he stopped having seizures when he was about ten years old, so I think my family has a genetic predisposition to the condition.

“I take a variety of medications on a daily basis to deal with my epilepsy. I set an alarm to remind me, but I generally remember and have been self-medicating for years. My medication can have side effects such as making my hands shake, and one can make you very tired if it’s not taken at the same time each day.

As well as taking medication, recognising things that can bring on a seizure is important. Andrew knows that stress and extreme tiredness are triggers for him. Read more