Tag Archives: ADHD

How Swimming Can Benefit Children with ADHD

Swimming Can Help Improve Behavioural Symptoms in Children with ADHD

Boy swimmingAttention Deficit Hyperactivity Disorder (ADHD), is a mental health condition that primarily affects behaviour, and symptoms usually appear during a child’s infant years.

Studies have shown that children with ADHD can benefit from regular exercise, as it helps to improve cognitive functioning. Activities such as swimming can help focus the attention of children who have ADHD while providing structure and an outlet for releasing excess energy.

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